Waking up with stiffness, soreness, or discomfort can make daily activities more difficult. The way the body is positioned during sleep plays a huge role in preventing pain and ensuring proper spinal...
Neurological disorders encompass a wide range of conditions affecting the brain, spinal cord, and nerves. These disorders can significantly impact quality of life and require innovative treatments and research to manage effectively....
Recovering from an injury or managing persistent pain often involves physiotherapy exercises at home to improve mobility, flexibility, and strength. At-home rehabilitation can support progress between clinic visits, but incorrect movements or...
If you've always been curious about yoga, the first thing you should know is that there are many different forms. There is also a long list of training techniques, some of which...
Taking the decision to pursue a medical career means signing up for an educational challenge that can really test the limits. Indeed, medical students are required to learn and memorize tons of...
Owning a business is hugely rewarding but also demanding. Work easily bleeds into personal life with no real "off" switch. Finding a work-life balance takes self-discipline, but pays dividends through improved health,...
The proliferation of medical cannabis throughout the U.S. is slowly but surely changing some fundamental aspects of medicine. Take medical cannabis and primary care. They are no longer at odds to the...
I have heard both doctors and patients refer to pain management as a personal journey. Perhaps you have as well. But do you know why that is? Do you understand why pain...
